If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial ...

In a recent study published in Nutrients, researchers evaluated the effectiveness of diabetic diets containing D-allulose among type 2 diabetes (T2D) patients. Study: A Pilot Study on the Efficacy of ...

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

On World Diabetes Day 2025, know about the best and worst foods to manage blood sugar levels naturally. Find out what to eat and avoid for better diabetes control and overall health.

Onions, known as pyaaz in Hindi, penyaj in Bengali and vengaya in Tamil, is a popular ingredient used across Indian kitchens daily. But did you know that eating onions, especially raw onions, has many ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...