Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Maple syrup has a lower glycemic index than sugar, making it a ...

Medically reviewed by Simone Harounian, MS Maple syrup has more potassium and calcium than raw honey. Both sweeteners are high in sugar, so you should consume them in moderation. You may pick raw ...

While sugar makers are busy tapping, boiling and bottling syrup, Baystaters are also keeping busy — eating liquid gold, that is. So-much-so, that about 50,000 to 60,000 gallons of maple syrup are ...