Swimming is widely recognized as an effective exercise for relieving back pain. Neurosurgery specialists recommend it for treating various spinal conditions. This sport is beneficial for different ...

The Chicago River Swim is returning for 2025, this time without any detours to the beach. Organizers announced today the city has officially signed off on the event set for Sept. 21 in which 500 ...

Six months into my first year of recovery from alcoholism, in the summer of 2009, I tried to drown myself. It was not my first attempt to take my own life. Thoughts of killing myself are among my ...