In modern swim coaching, it is easy to become enamored with numbers. Stroke counts, power outputs, lactate levels, and spreadsheets can give the impression that performance can be fully captured in ...

Sara Munoz had no prior coaching experience. But she was always at her kids' swimming practices and meets, a highly involved swim mom. When she noticed how drab Gilbert Classical's swim T-shirts were, ...

For good reason, support and guidance are sought by professionals in all fields. When a question or issue arises, it is comforting to have an outlet that can provide answers, or a blueprint for how to ...