Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and vitamin C can be safely taken together and may even work in complementary ways to support energy, stress management, and ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this unexpected ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...