Is it just us, or is everyone on TikTok seemingly 'locking in' right now? From run clubs to late-night gym sessions, our feeds are full of fitness fans getting their sweat on with the seasonal change, ...

Health Action Council is challenging teams of all walks of life to step it up and register for the Step It Up Challenge before March 11 to create healthy habits, win big, and earn prizes. The Spring ...

Diabetes UK's One Million Step Challenge runs from 1 July to 30 September 2025 and involves completing an impressive one million steps over the three months, equivalent to around 10,000 steps a day.

May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...

More than 3,400 people recorded more than 680 million steps during April as part of the 10th annual Step Challenge, sponsored by the School of Public Health and Health Professions. This year’s totals ...