It takes me out a-walkin' when I'd rather stay at home Takes me out to parties when I'd rather be alone My mind's got a mind of its own." Music and lyrics by Butch Hancock (1991) How we think and talk ...

In psychology, the classic chicken-or-egg conundrum boils down (sorry) to the question of whether thoughts precede feelings or feelings precede thoughts. That is, do feelings generate thoughts or do ...

Your feelings are a real thing, let’s be clear. They have power and influence of their own. They are, in fact, the navigator of our entire lives. Our feelings are what guide us in the decisions we ...

A psychologist has shared a few simple steps which can help you feel less negative about life and some described it as 'wonderful' advice which changed their daily mindset ...

Negative thoughts have a way of looping endlessly, and once they take hold it can feel almost impossible to shake them. Thought stopping is a simple technique that helps you break that cycle and ...