Pan-fried tilapia with potatoes and slaw on plate - Rez-art/Getty Images Often touted as bland, basic, and a bottom-feeder "garbage fish," tilapia is anything but. To get his tips for cooking with ...

Red and silver whole tilapia fish on ice in a display case - Muchlis I. Nugroho/Shutterstock If you want nutritious seafood that marinates well and doesn't come with a massive price tag, tilapia may ...

Eating seafood is a prudent way to get important nutrients. Plus, it's packed with protein and healthy nutrients, and can be served in a variety of dishes. Many Americans are looking for creative ...