Ninety percent of people in the United States eat too much salt, the body's main source of sodium. Although many people don't ...

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NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines recommendation of 2 ...

It adds flavor to your food, but are you eating too much salt? Dietary guidelines say adults shouldn’t have more than 2,300 milligrams of sodium a day. But according to the FDA, 90% of Americans are ...

While sodium in the diet is important for body functions, too much of it can cause a slew of health problems far more serious than bloating. Salt is hidden in foods such as lunch meat, cheese and TV ...

A salty snack may seem harmless, but scientists are learning it can do more than raise your blood pressure. It might also affect your mental health. A new study has found that too much salt in the ...

ORLANDO, Fla. (Ivanhoe Newswire) --- According to the FDA, 90% of Americans are eating more sodium than the recommended amount. And too much could be harming your health. It adds flavor to your food, ...

Many of us love salty snacks and savory foods. But how do you know if you are eating too much salt? Or, perhaps, too little? When it comes to salt, it is entirely possible to be getting the wrong ...