If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

Renal diets for chronic kidney disease (CKD) require a dietitian’s assessment, personalization, and support for behavior change.

Forget about the Mediterranean diet, and bring on the sushi. New research has revealed that eating a traditional Japanese diet might be helpful at staving off dementia and cognitive decline, ...

We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the tables were turned? In a bold new experiment, researchers asked Tanzanian men ...

In a recent study published in JAMA Network Open, researchers from Spain investigated the effect of a traditional Atlantic diet on health and the environment. They found that while the traditional ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

One of the biggest challenges for people on a weight loss diet is picking the right diet. With a plethora of trending diets available online, it is easy to get overwhelmed. Intermittent fasting is one ...

Switching from a 'western diet' to cuisine typical of Tanzania could have a positive impact on your health, says new research. Scientists concluded that just two weeks of eating traditional Tanzanian ...

"The Healthy and Sustainable Dietary Guidelines for the Mexican population, published in 2023, aim to reduce meat consumption and raise awareness about eliminating sugary drinks and ultraprocessed ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...