Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Discover the psychology behind procrastination and learn practical mental tricks to overcome it, boost focus, and start any ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Overwhelmed with information and thoughts daily, we often lose ...

Microsoft Lists integrates with Microsoft's ecosystem to help you complete, share, and track tasks. You can access it from the mobile app or any web browser, so you ...

Learn how to organize your tasks, streamline your workflow, and unlock the full potential of Apple Reminders for a more ...

I’ve been working steadily for hours but feel as if I haven’t even started. My attention is being pulled from my assigned task — writing this story — by a myriad of what I believe are necessary work ...

Source: GHCassel, CC0 1.0 (2018) via Wikimedia Commons/Public domain Our lives today are filled with distractions. Our attention is hijacked by a barrage of breaking news, cell phone notifications, ...

Time is arguably the most precious commodity. Successful people know how to use it wisely. In particular, high achievers, whether CEOs, entrepreneurs, or athletes, are all familiar with the value of ...

From a quick iPhone trick to daily mental health habits, here's how Olympians harness their focus and cut out the external noise. Jessica was a writer on the Wellness team, with a focus on health ...

Nida is a tech and telecom journalist with more than five years of writing experience. She graduated from the University of Toronto with a BA in journalism. Nida's passions include writing, testing ...

Have you ever felt like your to-do list is running your life instead of helping you manage it? Between juggling work deadlines, personal errands, and long-term goals, staying organized can feel like ...