A half somersault maneuver is a multi-step technique used to treat the symptoms of benign paroxysmal positional vertigo (BPPV). BPPV is a common type of vertigo that develops when crystals inside the ...

While sitting up, turn your head 45 degrees to one side. Then quickly lay down such that the head is tilted back 30 degrees. A pillow positioned behind the shoulders can help achieve the proper angle.

The most common cause of vertigo, benign paroxysmal positional vertigo, or BPPV, can be debilitating and often recur in people who have experienced it.

Vertigo describes an unpleasant, spinning sensation when a person is not in motion. It can make them feel unsteady on their feet, and they may need help to remain standing. Many individuals with ...