Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study in Nature shows that energy drinks contain an ingredient that may ...

Though energy drinks can provide a boost of energy, consuming them regularly could lead to side effects. Energy drinks can disrupt sleep, temporarily raise heart rate and blood pressure, and have been ...

If you've ever pulled a late nighter at the university library or at your office, you may have reached for an energy drink or two for a little boost. But aside from their super high caffeine content, ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. The energy drink cans are the colors of a ...

Everything in moderation is a common, and common sense, aphorism. But apparently one man didn't get the memo when it came to his energy drink consumption. MORE: Children's mental health improved after ...

In 2026, the energy drink category is no longer confined to retail, and coffee shops are offering more caffeine pick-me-up options beyond coffee and tea. Over the past several years, non-coffee-based ...

Out of all tea varieties, black tea offers the highest caffeine content. While the exact amount of caffeine varies by type ...

As an athlete, balancing early practices, weight training, school extracurriculars, sleep and everything in between can be a challenge. For many swimmers, grabbing an energy drink for a quick ...