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Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

While the right mattress for your needs is crucial for a good night’s rest, placing it atop an adjustable base can also be a game-changer for your sleep quality—especially for those with chronic pain, ...

Are you seeking the best mattress or other sleep products to solve your sleep woes? You're not alone. During Sleep Week 2025, Business Insider's Reviews team is tackling your toughest sleep questions.

That stiffness greeting you each morning might not be just about aging or your mattress. Recent research reveals that everyday sleep habits play a crucial role in back health, with 60% of adults ...

Punching the pillows, flipping them over, sitting up, increasing the humidity in your bedroom, then lowering it—these are a few of the things we do to try to fall asleep. Bedtime should be relaxing.

Theres no two ways about it: your mattress is the very foundation of your sleep. While it may cost a pretty pennyand feel more like an investmenta great mattress can mean the difference between ...