Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as high-carbohydrate vegetables. Find other examples here.

The Hallelujah Diet is a plant-based diet that’s mainly focused on raw fruits and vegetables and based on a passage from the Bible. It encourages the intake of whole foods and proprietary supplements ...

This tiny all-star of the produce aisle packs a powerful fiber punch, and there are many tasty ways to incorporate it into your diet, from dips to salads.

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Your grocery bill isn’t just about inflation—your diet choices could be making it even pricier. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also ...