Kettlebell sport champ Jennifer Hintenberger shared the smoothie recipe she uses to start the day. Ingredients like spinach, cherries, ginger, and turmeric can help speed recovery and prevent illness.

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

On the football field, outside linebacker John Paul Eberenz-Rosero '10 is hungry for big hits and tackles. But off the field, he differs from the team's other players in an important way: He doesn't ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

3) Meagan Duhamel Meat wasnt behind the metals for this two-time figure skating world champion and Olympic gold medalist. After reading a book about veganism at an airport bookstore, Meagan told CBC ...

BLOOM (TAMPA) – Sally Andersen, Vegan Strong PlantBuilt CrossFit Captain, joined Gayle Guyardo—host of the globally syndicated health and wellness show Bloom—to share her powerful story of ...

Chad Weller, a Miami-based ultra athlete and running coach, has kept to a vegan diet for 18 of his 35 years on earth. He’s been an endurance runner for 15 of those, and has competed in more than one ...

Eating a plant-based diet is one of the highest-impact actions a person can take to reduce their personal contribution to greenhouse gas emissions. A broader cultural shift toward plants in some of ...

Dark leafy greens go in at the end and blend easily into the soup. Spinach or kale both work well. Once blended, the soup ...

The competition from Paris’ Olympic Games continues to be the side dish to the entree of larger wellness issues. Following reports that this summer’s Olympic Village has had insufficient amounts of ...

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