A lacto-vegetarian diet excludes meat, poultry, seafood, and eggs, but includes dairy products. Benefits include improved heart health, better blood sugar control, and weight loss. Many people follow ...

New Zealand, Taiwan, and Iceland lead the list for plant-based dining per capita, offering fresh local produce and creative ...

Here, chefs offer 10 healthy, easy vegetarian dinners that take 30 minutes or less. Trust us, there is a vegetarian recipe here for everyone. When it comes to cooking at home, there are occasions when ...

Marnie Shure is a writer and editor with over a decade of experience. For the past six years, she has been primarily focused on food publications, covering restaurant reviews, recipes, breaking news, ...