At VIA-emdr, we specialize in helping individuals heal from trauma, anxiety, and overwhelming life experiences—using the gentle, effective approach of EMDR therapy. Whether you’re feeling stuck, ...
Many of my clients struggle with constant "what ifs," intrusive thoughts, or a nagging sense of worry they can’t shake. I often talk to people who struggle with checking things repeatedly to feel safe ...
Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...
Northamptonshire Telegraph on MSN
Scared of spiders or nervous of needles? New AI-powered VR therapy developed by University of Northampton researchers is here to help
A groundbreaking new therapy using virtual reality (VR) and artificial intelligence (AI) could soon help people overcome ...
EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.
Ever step out of your therapy session and feel strangely hollow? You talked — really talked — about things you’ve kept buried for years. The room was quiet, the therapist kind, but when it ended, you ...
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