Vitamin K2 has a slew of health benefits, including supporting bone and heart health. Here, dietitians share what it does and ...

Vitamin K isn’t one of the best-known vitamins, but if you’re serious about maintaining healthy bones it’s vital. Like B vitamins, vitamin K is a family of vitamins and K1 and K2 are the most ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Although often overlooked compared with nutrients like Vitamin D or calcium, vitamin K plays a vital role in several essential bodily functions. Beyond its well-known contribution to blood clotting, ...