Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

According to the CDC's statistics in 2024, around 98 million American adults have prediabetes. That is a very large number of the population, accounting for around 1 out of 3 adults in the United ...

A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of developing type 2 diabetes. Previous research has found a similar link. Endocrinologists and ...

Scientists from Huazhong University of Science and Technology have found that higher levels of vitamin D in the body are ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world. With the rise of lifestyle-related health issues such as obesity, diabetes, and cardiovascular diseases, individuals ...

If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy delicious meals while keeping your blood sugar in check.

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...