With no energy left for exercise after work, and lured by adverts for slimming belts, I parted with $1,600 to see if they were effective. The result: I think it is time I found the time and energy to ...

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That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...