Weight-loss programs provided the letter writer with motivation that has been hard to replicate.

DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

I get a holiday card from a family consisting of a mom, dad and daughter. They also have a son that died in infancy several ...

A new voluntary Medicare model starts in July, and it could save you $11,000 per year. But there are steps you need to take ...

Avoid these weight loss journey pitfalls with our expert tips.

A recent poll highlights how the pursuit of weight loss has quietly become a costly, long-term financial burden for many ...

When Jennifer Brown first started running, she did so with a clear goal in mind: to lose weight. And over the course of several years, she did just that, losing 190 pounds and reversing health risks ...

Early weight loss ≥ 2% or ≥ 3% by 4 weeks in structured weight-loss programs is significantly associated with achieving ≥ 5% or ≥ 10% total weight loss, respectively, by 16 weeks in adults with class ...

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

People with serious mental illness have higher rates of overweight and obesity, and obesity-related illnesses can worsen psychiatric symptoms. A 6-month fully remote weight-loss program tailored to ...

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in one year. Many are shifting away from quick fixes toward slower, more ...