TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...
When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout method, to name a few), JoJo's wellness routine feels like a ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It seems like every week a ...
My current evening routine focused on self care, healthy eating, fitness, and wellness. I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine.
"It's just this endless cycle," the 'Call Her Daddy' podcast host tells PEOPLE exclusively about the challenge of maintaining healthy habits Nicholas Rice is a Senior Editor for PEOPLE Magazine. He ...
Ivanka Trump broke down her wellness routine in a rare podcast interview. The 43-year-old spoke to “Skinny Confidential” listeners on Monday about how daughter Arabella, 13, got their whole family ...
Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. Beauty entrepreneur, health and ...
In May 2025, fans of Lindsay Lohan couldn’t get over how happy and healthy she looked in an ‘80s-inspired ad for Old Navy activewear. Amid the campaign, the Mean Girls actress dished on all the ways ...
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