At almost 80 years old, concerns are growing about his mental agility and stamina for the job after several ‘naps’ during ...
It can help alleviate anxiety and depression symptoms ...
Doctors explain the signs to look for, and how to get evaluated. By Dana G. Smith Mike Davis’s mother died from Alzheimer’s disease in 2008. So when Mr. Davis started noticing that he was having an ...
President Trump has claimed he “aced” all three cognitive tests administered to him during his first and second ...
MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...
Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
Cognitive distortions, unconscious bias, cognitive bias, implicit bias, logical fallacies: you probably heard most or all of these terms. They can get really confusing if you don’t know the difference ...
Build more empathy muscle: Become an empathy engineer. Our brains are complex, but when it comes to how we perceive our surroundings and interact with others, a couple of key areas come into play: the ...
Emerging research suggests that what we eat may influence our brain’s ability to think, remember, and age healthily. While no ...