Verywell Mind on MSN
What Is Cognitive Behavioral Therapy (CBT) and How Does It Work?
Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety ...
Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
Flow Space on MSN
What Is Cognitive Functional Therapy-And Why Doctors Say It Could Be the Key to Eliminating Back Pain
Flow Space spoke with an orthopedic surgeon and a neurologist to learn about why cognitive functional therapy can be such an ...
While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...
Cognitive rehabilitation is an umbrella term for a group of targeted exercises and activities that aim to improve or stabilize cognitive impairments as well as any changes in a person’s everyday ...
Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...
University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...
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