Fenugreek seeds, used for centuries, offer health benefits but can cause side effects. These include digestive issues, nausea, and changes in body odour. Individuals with diabetes or on medication ...

Fenugreek greens are loaded with essential vitamins and minerals like vitamin A, vitamin C, iron, and calcium. These ...

Methi dana water can be beneficial for hair growth, but there are some risks that are avoidable, and cautions you must take.

Start your day with methi water and enjoy its natural benefits for digestion, blood sugar control, weight management, and ...

Drinking water soaked with fenugreek seeds on an empty stomach can help manage blood sugar levels naturally in 7 ways.

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic seeds, rich in fibre and antioxidants, can help lower bad cholesterol and ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Fenugreek is used a lot in Indian homes. Here people consume fenugreek sometimes in vegetables, sometimes in parathas, and sometimes in the form of laddus, but very few of us know about the benefits ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has their favorite go-to herbs they reach for regularly when cooking, the ones they grab almost ...