People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for ...

Q: I’m lactose intolerant, but still enjoy milk in cereal and coffee. What is the best alternative nondairy milk to drink?A: The bottom line is that a variety of alternative drinks can provide similar ...

Lactose intolerance is one of the most common food intolerances, and according to Allergy UK it could affect as many as one in five people. If you suspect either yourself or someone in your family ...

Are you struggling with an upset stomach after you eat a scoop of ice cream? You might be lactose intolerant. People who are lactose intolerant are unable to digest lactose, a sugar found in milk and ...