Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout the day. As such, measuring the amount of it in your blood is crucial ...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Eating a bagel causes a rapid rise in blood sugar, followed by a ...

Symptoms of hyperglycemia (high blood glucose) can include increased thirst, hunger, urination, and fatigue. Some symptoms are more severe or rare.

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

Hypoglycemia is when blood sugar levels fall below a range normal for that individual. Common symptoms of hypoglycemia in children include shakiness, sweating, and irritability. Hypoglycemia is also ...

Pop-Tarts can cause quick blood sugar spikes due to their high sugar and carb content. Learn how to make them more balanced ...