Rhenn is a Manila-based content writer with a love for all things geek and pop culture, and science and technology. He graduated BA Journalism degree as a Cum Laude, and has since then pursued making ...

Meet Tom, a seasoned voyager in the realm of RPGs and MMORPGs, where the virtual landscapes of games like Final Fantasy 14 are his domain. With an impressive track record spanning nine years as a ...

Consider this your beginner's guide to the Paleo diet. See a complete list of the plan's rules and find out if it's an eating plan that makes sense for you. Unless you’ve been living under a rock (or, ...

Have you ever observed a baby in action, figuring out how to crawl or dropping into a squat with perfect form? It’s one of the best ways to understand primal movement, a type of workout based on ...

Lately, I've been completely mesmerized by my two-year-old son. For large chunks of the day, he seems perfectly content ...

Although we're basically more advanced as a society now than ever before, some people believe that reverting back to certain ways of our ancient ancestors can result in healthier lives. Enter: The ...

In today’s fast-paced world, maintaining peak cognitive performance is essential. Primal Force Focus IQ is meticulously formulated to support all areas of brain health, allowing individuals to conquer ...

According to Milk & Honey Nutrition founder Mary Ellen Phipps, MPH, RDN, Paleo's philosophy reflects the way our (really distant) ancestors ate before agriculture, animal farming, and processed foods ...