People with gastrointestinal (GI) disorders like irritable bowel syndrome often have trouble digesting certain kinds of carbohydrates, which causes a lot of uncomfortable symptoms like bloating, gas, ...

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and Integration, ...

In a recent review published in the journal Nutrients, researchers in Italy discussed the potential pathophysiological mechanisms of the low FODMAP (fermentable oligosaccharide, disaccharide, ...

It's usually done to eliminate food triggers for those with irritable bowel syndrome.

You might not know what FODMAPs are—unless you have IBS, in which case you know they are Enemy No. 1. According to the International Foundation for Gastrointestinal Disorders, 10-15% of the world's ...

Please provide your email address to receive an email when new articles are posted on . Van Megan and colleagues sought to assess the efficacy of a moderately low fermentable oligo-, di-, ...

For sufferers of irritable bowel syndrome (IBS), the low FODMAP diet has been recognized as a way to alleviate and manage digestive symptoms. And with one in seven people – 15% of the world’s ...

The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...

Please provide your email address to receive an email when new articles are posted on . Goyal and colleagues screened 166 patients with IBS-D and an IBS Severity Scoring System score of 175. They ...

For many people suffering from irritable bowel syndrome (IBS), the low-FODMAP diet can feel like a miracle. If you were plagued with abdominal pain, cramping and bloating, along with diarrhea or ...

The low FODMAP diet requires cutting out a lot of high-fiber foods. Here's how to make sure you're hitting your fiber goal while on the gut-healthy diet. Some people fill their extracurricular time ...