The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes whole grains so much better for you? Believe it or not, the world “whole” ...

If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar or alcohol, two things might occur. First, they'd question why they're ...

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you may be less likely to eat whole grain bread—and whole grain varieties are ...

A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That's the kind of diet that will pique the interest of carb-lovers everywhere. According to a ...