And why you may want to try it, too.

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

For many, a new year means new opportunities to form better habits — to meditate or hit the gym, for example. If one of your resolutions for 2026 is to eat healthier, some of the world's leading ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the most expensive states. High prices aren’t ...