1) Prioritize work-life balance. Encourage employees to set clear boundaries around work hours and workload expectations. Encourage breaks throughout the day and discourage overworking or working ...

Do you ever check in with yourself at the end of a work day when you’re on your way home to get an idea of how you truly feel from a wellness standpoint, beyond basking in the gratification of ...

They say that a chain is "only as strong as its weakest link," and in the corporate world, that same analogy can be applied with great effect. A business is only as strong as its weakest employees.

Worksite wellness programs have grown in popularity because they improve worker productivity and reduce health care costs. Traditionally focused on physical activity, nutrition and smoking cessation, ...

Professional Wellness Month is a timely reminder as June rolls around: your well-being doesn’t end after clocking out. In fact, for long-term success and happiness in the workplace, it is crucial to ...

Dayton Business Journal's inaugural Workplace Wellness Forum features a panel discussion on well-being in the workplace including topics such as physical & mental health, employee wellness & ...

OAK HILL — In an often-intensified, sometimes-draining world, workplace wellness is becoming more crucial to the health and well-being of individuals. To provide tools for achieving improved workplace ...

Choosing the right digital wellness offering from a sea of options can feel overwhelming for any benefit manager. Solutions that provide comprehensive care with a balance of sophisticated AI ...

Houston – Forget the cocktails and bar tabs—Reverse Happy Hour is here to shake up your work routine in the healthiest way possible. Co-founders Gary Jendkins and Ricky Ashton introduced their Houston ...

Wellness, as a concept, has a long history across the world. In fact, it started in about 3000 BC with Ayurveda in India. This practice of whole-body, holistic medicine and wellness focused on the ...

One area educational agency, a public school district, a public health department, one private business and a public power ...