Protein powder and even a certain type of coffee are off limits for these experts. Find out why.

What you eat in the hours before bedtime can have a surprisingly powerful impact on how well you sleep. While some foods help your body wind down, others can trigger indigestion, spike blood sugar, ...

Worst foods for heart health: Discover the foods cardiologists say to avoid, along with the foods that are best to support a ...

Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed ...

Eating on a plane used to be common practice. But in the age of COVID-19, many passengers are understandably less inclined to remove their masks to take a mid-flight bite ― or to even have a snack at ...

If you have the skin disease, you might want to add fish to your diet. Fish oils are thought to reduce inflammation and help the immune system, which is overactive in people with psoriasis. Getty ...

On World Diabetes Day 2025, know about the best and worst foods to manage blood sugar levels naturally. Find out what to eat and avoid for better diabetes control and overall health.

While studies haven’t yet proven that any foods directly cause or protect against cancer, plenty of research has shown correlations between diet and higher colon cancer occurrence. “The exact ...