Join Paola outdoors by the pool as she guides you through the foundations and variations of side crow (Parsva Bakasana), an ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

Getting your Trinity Audio player ready... In what probably is a first for the legislature, a state senator did the “crow” yoga position on his desk after lawmakers approved a bill exempting yoga ...

Crow pose or Bakasana is a yoga pose that targets your arms, abdominals, wrists, and upper back. Here's how to practise the pose and all its benefits. Crow pose is also known as crane pose and frog ...

Welcome to day 19 of the month-long Houston Chronicle Yoga Challenge. Today's move is a Crow. Are you looking for a challenge? You'll find it with crow. If this pose seems like it's too much for you ...

Sheryl Crow is lending her voice to make yoga more accessible to children. Which leads us to an interesting backstory on the album: One man’s nut job is another woman’s champion. Back in 2008, Mike ...

I believe in fairytales as much as I believe in reality because I experience magic every day of my life. I know what it feels like to fly because I do it every day on my yoga mat. I believe in ...

At first glance, yoga blocks appear pretty similar, making it frustrating to shop for them. But no sweat! (Or, if you’re practicing Bikram, maybe a little bit of sweat). In general, you want to opt ...