Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness instructor Frances Flores, these movements will tap into the brain-gut connection ...

If you are struggling with digestive issues and looking for natural, effective solutions, don’t worry. Yoga offers powerful ...