Let me start with a question first: Is anger a positive or a negative emotion? Well, that’s a trick question. Emotions aren’t positive or negative. And if you think of them that way, you’ll get ...

Anger can be a complicated emotion. It often leads us to react in ways we later regret—bursting forth with great force and leaving damage in its wake. Because of this, many of us learn to fear it, ...

Everyone gets angry. But with bipolar disorder, knowing when anger is justified — and when it’s harmful — can make all the difference. I can sum up the nature of bipolar disorder in three words: ...