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Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
How to do this 30-minute beginners Zumba workout Zumba's foundation was laid in 2001 when the brand launched its first dance workouts designed by Colombian dancer Beto Pérez. It blends Latin dance ...
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I tried a 5,000-step Zumba walking workout—and the results really surprised me
Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba ...
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Best Dancing Apps to Learn Dance for Windows from Microsoft Store
Open Dance and Workout and click on a dance video to start your daily dose of workout. You get to choose from many schools of dancing, Zumba, Kathak, Salsa, Pilates, Bellydance, and Tap Dancing.