New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

If you’re looking for a diet high in collagen — the world is your oyster, according to a dietitian. Collagen, which makes up 30% of your body’s protein, gives structure to the skin, muscles ...