A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South ...

The prospective cohort study, published in The Journal of Nutrition, found that consuming one or more eggs per week was ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...