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Experts have long debated whether eggs—a high-cholesterol food—actually raise your cholesterol levels. A new study may have ...
A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...
A new study found that eating two eggs per day may lower LDL cholesterol, but only when part of a low-saturated fat diet.
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...
Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South Australia reveals that eggs, despite their cholesterol content, aren't the ...
Over the years, the guidance on eating eggs has been wildly inconsistent, with some studies suggesting that the popular ...
A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...
A new study from the University of South Australia challenges old beliefs about eggs. It suggests that eggs are not the main ...
A new study shows eggs don’t raise bad cholesterol when eaten in a low-fat diet. The real problem for heart health is saturated fat.
Eggs are a "major source of dietary cholesterol," the study authors say, and much debate has been had in recent years over guidelines for Americans and cholesterol consumption.
People who eat an added three or four eggs a week – or the equivalent of an additional 300 mg of dietary cholesterol – have a higher risk of both heart disease and early death compared to ...