Grapefruit juice boosts hydration and significantly increases antioxidant intake.Drinking grapefruit juice regularly may ...

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

The revolutionary understanding of gut health has transformed how we think about wellness, revealing that the trillions of bacteria living in our digestive system control everything from immunity and ...

Banana stem, the edible, fibrous core of the banana plant, is quite popular in South Indian cuisine. Not only that, its juice ...

The Plant Healer’s Path (Plant Healer Press, 2013) addresses topics vital to an empowered, effective herbal practice, including many issues that have not been addressed by mainstream sources. Jesse ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting scientific scrutiny. New research suggests these liquid-only diets may pose ...

Which juice cleanse is best? Juice cleanses might sound like a New Age phenomenon, but they’re an excellent way to detoxify and promote a healthier lifestyle. There are many factors to consider before ...

Our digestive system is the core of the body’s functioning. It’s where much of our power is derived from. What we put into this core is highly responsible for our body’s energy, performance, mood and ...

Every day, your pancreas produces about one cup of digestive juices, a mixture of molecules that can break down the food you eat. But if these powerful molecules become activated before they make ...

Various cells in the stomach secrete digestive enzymes and hydrochloric acid. These substances break down food so the body can absorb nutrients. The stomach is a muscular organ in the upper abdomen ...