Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...
Helping toddlers recognize and express emotions is an essential part of their development. One of the best tools for achieving this in a playful, hands-on way is the Emotions Sensory Bag. This ...
Managing and working through difficult emotions isn’t always easy. Emotional literacy — the ability to name and communicate your feelings — can make a big difference. People with strong emotional ...
Anthropologists say that the Inuit people of the Arctic have at least 50 words for variations of snow. Young Inuit children learn those words and attach them accurately to the many varieties of snow ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...