Medically reviewed by Armeen Poor, MD Key Takeaways Psychotherapy uses techniques to help people change behaviors, thoughts, ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

Two students at the College launched a peer therapy group last semester that employs empirically validated psychotherapy techniques focusing on interpersonal relationships to combat anxiety and ...

Empowering Equine for Transcending Women is a therapeutic group designed to address the unique issues that are relevant to women. This group utilizes a blend of Equine Assisted Psychotherapy and ...

This article describes an open-ended, structured, highly intensive therapy group for sexually abused preteen girls that was the primary mode of treatment for 11 girls from multiproblem, low-income, ...