(CNN) — I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me to exercise more. The smartwatch is no longer just for texting, ...

To clean silicone bands: Soak them in soapy water and gently scrub with a toothbrush designated for household cleaning. Rinse with fresh water and dry with a cloth. As an alternative, spray the bands ...

The key is to use a reliable fitness smartwatch to help you maintain balance during the festivities. Let’s explore how you ...