Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

Doctors have long touted iodine as vital for healthy thyroid function, but researchers have recently discovered that not all forms of iodine are created equal. Here, a medical doctor and an analytic ...

Rich in vitamins and minerals, kelp is a nutritious and delicious ingredient worth getting to know. The folklore People have ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Kelp is trending in the wellness industry — and for good reason. Filled with nutrients that include ...