Your inner voice is your ability use language to reflect on your life. Our inner voice is a tool that helps us navigate the world and communicate with others and ourselves and helps us solve problems.

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out. Psychological research shows that inner speech is highly variable. For ...

Spending quality time alone is crucial for deep work, but you have to know how to manage your mind. Here’s how to do it. You can still seek input from those you trust, but it’s okay to make decisions ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

Do emotions get in the way of your success? Does your inner voice sometimes seem like it’s not even on your side? Well, what if I told you that there are simple strategies to turn those challenges ...

Mari is thinking about intervening at an upcoming meeting with the big bosses. She wants to speak up to increase her visibility, as part of her leadership plan. But she is overwhelmed by negative ...

In the 1995 cult classic “Clueless” (dir. Amy Heckerling), the audience hears the inner monologue of goodhearted but ditzy Cher (Alicia Silverstone) as she’s struck with the sudden realization that ...

Here's how experts can tell apart anxious thoughts and intuition.

Between 5-10 per cent of the population do not have the same experience of an inner voice, and they find it more difficult to perform certain verbal memory tasks, new research shows. Previously, it ...