Depending on your needs, Libby teaches techniques for effective communication, mindset shift, behavioral change, anxiety reduction, and depression alleviation that you can incorporate into your daily ...
Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...
An intimate portrayal of three families confronting the unique challenges of Alzheimer’s. Matter of Mind: My Alzheimer’s is an intimate portrayal of three families confronting the unique challenges of ...
“Mind Over Matter” — an annual fair hosted by the Yale Student Mental Health Association — was held on Cross Campus on Sunday afternoon. The programming included performances from Zaida Rio Polanco ...