The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Ray was widely beloved by the senior dancers for his cowboy attire, patience, and old-fashioned gentlemanly demeanor. He ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

WOONSOCKET, R.I. (WJAR) — A group of dancers in Woonsocket are proving age is nothing but a number and you're never too old to have fun. In the basement of Aging Well Inc, a senior center in the city, ...

LAKE WORTH BEACH, Fla. — When you put exercise instructor Rey Iaz in a room, the women hit the dance floor. This is the Mid-County Senior Center in Lake Worth Beach for individuals ages 55 to 105. Iaz ...

NORTHRIDGE, Calif. (KABC) -- Audrey Chen of Northridge is making a difference through her passion for dance by offering free, bilingual classes to help seniors and older adults stay active. The ...