If you have a choice, Messina says it’s usually better to brush your teeth before having coffee. “When we brush first, we ...

One such condition that GI experts are taking a closer look at is leaky gut. And the signs of a leaky gut can be tricky to spot. Meet the experts: Pratima Dibba, M.D., a gastroenterologist with ...

The diet is “one of the most well-researched eating patterns,” according to Gans, “and is associated with lower risk of heart disease, type 2 diabetes, and cognitive decline.” The diet also supports ...

Researchers used data from the Health and Retirement Study (HRS) —a nationally representative longitudinal panel study of U.S ...

Over 20,000 peanut butter jars are being recalled by Ventura Foods, according to the U.S. Food & Drug Administration.

Welcome to the Wellness Edit, a place where I share my must-have products for a healthy life, carefully cultivated during my ...

To do: Stand with your feet hip-width apart, holding light to medium dumbbells at a 90-degree angle at hip height. Keeping ...

Scientists found a potential cause for a common painful side effects associated with statin use. In a recent study, research revealed that an influx of calcium into muscle cells may be to blame.

Though inflammation is a normal, healthy bodily process, chronic inflammation may lead to a slew of negative health effects.

Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ...

Regular consumption of tart cherry juice has been shown to lower markers of inflammation in the body. This suggests it may help reduce symptoms for individuals with inflammatory conditions like ...

Unsurprisingly, the best Hoka shoe deals this month are happening during one of the best sales events of the year: Presidents ...